Getting kids to bed early and making them stay there long enough to have a good night’s sleep takes a lot of effort, but it’s worth it.
How Sleep Deprivation Affects Kids’ Behaviour and Development
![Sleepy Child](https://discoverypoint.ca/wp-content/uploads/2022/02/sleepy-child-sm.jpg)
Getting kids to bed early and making them stay there long enough to have a good night’s sleep takes a lot of effort, but it’s worth it.